NL EN FR

Online retraite: 28 - 31 januari 2021 - Down to Earth

Online retraite JAN2021 
Experience the integration of yoga into your everyday life with the first full moon of the new year of opportunities 2021!
We like to share the experience of practicing at home under guidance.

This will be our 4th edition of the very successful and loved program by so many students thus far! 😃
In this way we hope to give you a little inspiration to challenge yourself and deepen your practice for three full days. From the comfort of your home you will have live access to the interactive lectures, yoga classes, breathing techniques and meditation. You will have the opportunity to ask all your questions and enjoy the real home retreat.
 
After the first two digital retreats we got very positive feedback.
Some of the strongest points were:
* feeling more comfortable and relaxed while staying home
* spot on personal guidance
* impression that it is a private retreat, created just for me
* being able to fully surrender to the processes because of the home environment
* feeling more free to ask questions through mail, chat, private text or live
* being part of the group and still having all the space to be myself

 
The first digital retreat of the so much longed for year 2021 will focus on the 5th [throat] chakra; on relationships and communication.
 
Everything in human life is about communication.
Frustration about improper communication comes from the connection of second and fifth chakra.
We were not raised in a way that we know how to communicate.
'Down to earth' means coming back to yourself and to what is it that you really want. Then we can try to communicate about it from a point of compassion and love.
Can you communicate your truth?
How do you do that?
Can you really listen to the other?
 
As preparation for the program, please watch the very inspiring documentary Down to Earth. 🙂
https://youtu.be/FlTODxalakI [Dutch subtitles]
https://youtu.be/RoWgEOxoQy4 [English subtitles]
 
Other topics will be covered according to the needs of the group.
It will be an interactive retreat. Once your subscribe, you are welcome to suggest some topics or questions which you like to hear about.
The idea is to give yourself a boost in these intense times and take it with you through the whole period of change. To be healthy, happy, joyful and able to shine your light even more to the world in need.
We like to get you familiar with a very practical philosophy which you can use in everyday life. 🌱
We are looking forward to this lovely weekend!
 

Schedule

Thursday 26-11-2020 

  • 19.00 – 20.30 lecture

Friday 

  • 06.00 meditation
  • 06.30 asana’s
  • 08.30 pranayama
  • 09.00 meditation
  • 09.45 lecture
  • 10.45 free time
  • 14.30 meditation
  • 15.00 hip openers
  • 16.00 explanation asana’s
  • 17.00 free time
  • 19.00 – 20.30 lecture

Saturday

  • 06.00 meditation
  • 06.30 asana’s
  • 08.30 pranayama
  • 09.00 meditation
  • 09.45 lecture
  • 10.45 free time
  • 14.30 meditation
  • 15.00 hip openers
  • 16.00 explanation asana’s
  • 17.00 free time
  • 19.00 – 20.30 lecture

Sunday

  • 06.00 meditation
  • 06.30 asana’s
  • 08.30 pranayama
  • 09.00 meditation
  • 09.45 lecture
  • 10.45 free time
  • 14.30 meditation
  • 15.00 hip openers
  • 16.00 last questions and closure


What do you need to be able to join?

  • room for yourself
  • smartphone/laptop/tablet with Zoom programe
  • internet connection

Applications are open until October 15th.
Price: € 95,=
IBAN:
HR5923400093234015445

or

NL19ABNA0592914658
BIC: ABNANL2A

For more information and applications feel free to contact:
Ana Mikac: +385953886048
Facebook: @SuryaIYSC
E-mail: Dit e-mailadres wordt beveiligd tegen spambots. JavaScript dient ingeschakeld te zijn om het te bekijken.
www.yogastudycenter.com

Op zoek naar verdieping?   Neem contact met ons op!